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Podcast: Heart Health
Heart disease can affect all of us and takes many shapes and forms. Knowing your risk as well as the signs and symptoms can help save your life.
February 18, 2016
Podcast: Coping with Stress
Job changes, financial concerns, crime, illness, uncertainty… there are many causes of stress in our lives. Some of them are beyond our control. What IS within our control; however, is our ability to invest in the areas of our life that matter the most.
July 7, 2014
Women's Heart Health
Women ARE different from men when it comes to heart disease, but exercise is the key to a healthy heart no matter what sex you are. Dr. Margaret Blackwell outlines the most important things we can do to help prevent heart disease.
February 14, 2014
Eating Disorders
Is losing weight = to being healthy? Eating Disorders Coordinator Elspeth Humphreys tells you how to quit the ‘Fat Talk’
February 4, 2014
Resolving to Eat Smart
Are you one of the many who has a resolution to lose some pounds this year? Fraser Health endocrinologist Dr. David Shu gives some tips on giving more weight to healthy eating and increased activity than the numbers on a scale.
January 9, 2014
Healthy Eating During the Holiday
Talking with Fraser Health dietician, Donna Whitham about how to maintain healthy eating during the tempting holiday season.
December 23, 2013
Tis The Season To Avoid the ER
Fraser Health speaks with Dr. Anne Clarke, Program Medical Director for Emergency, on how to stay healthy this holiday season.
December 17, 2013
Flu Fighters
From Burnaby to White Rock to Hope and all points in between, Fraser Health brings you our Better Health, Best in Health Care podcast, with healthy living tips from our experts. Today we’re talking about flu shots with Dr. Michelle Murti, Medical Health Officer at Fraser Health.
December 17, 2013