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Encouraging your child to build a healthy body image
Tips for parents on how to support your family to have a healthy relationship with food. 
February 7, 2018
Potatoes don’t come from a box: Teaching children food literacy for life
5 ways to teach your kids food literacy this summer.
July 2, 2017
Surrey Memorial Hospital's state-of-the-art mental health unit opening soon
A state-of-the-art unit for children and adolescents with urgent mental health issues is set to open this spring at Surrey Memorial Hospital.
April 6, 2017
4 tips to make packing lunches easier
Tips and ideas to take the stress out of packing lunches.
August 15, 2016
New Pediatric Observation Unit opens at Chilliwack General Hospital
Having health concerns can be a scary time for a child and their parents. But a new Pediatric Observation Unit at Chilliwack General Hospital will make it a little easier with specialized care and a child-friendly environment.
April 1, 2016
School lunches made easy

The countdown has begun and in no time, school lunches will be back at the top of our priority list. Tips on winning the daily battle.

September 2, 2015
15 ways to help your child cope with back-to-school anxiety
How to help your child cope with back-to-school anxiety.
August 7, 2015
“What if no one likes me, mom?”
How to recognize back-to-school anxiety and what to do about it.
August 7, 2015
Taking a stand on immunization
CKNW news reporter Shane Woodford writes about how the birth of his son Henrik changed his perspective on parents’ roles in vaccinating their children.
June 30, 2015
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